At 6:30 tomorrow Dr. Elissa Mendenhall will discuss Holistic Approaches to Mental Health at the Herb Shoppe on Hawthorne. I am super interested in this topic in particular as I often use herbs to treat anxiety. The above picture is from a tincture I made from Passion Flower, a wonderful herb with many soothing elements to calm the worst attacks. It has a spectacular taste not to mention.
Dr. Mendenhall will discuss a variety of herbal medicinals and different self care practices for mental health. The lecture should shed some light on alternatives to our pill popping psychiatric programs. I am excited !
