October 24, 2009...5:52 pm

Soak/ Sauna

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I’ve become a bit obsessed with hot soaking tubs and sauna during these fall days as I am sensitive to the cold.  I’m also attracted to heat therapy when I start having a lot of bodily tension from work stress. Here is a short braindump of places to go to relax  your muscles,get warm  and nurture yourself in Portland:

1. Kennedy School Soaking Pool- $5 an hour for a shared 100+ degree pool located in NE Portland

2. Common Ground Wellness Center- Right now they are offering a 2 for 1 gift certificate for $15, so if you go with a friend, it’s $8.50 for a sauna and soaking tub.  The gift certificate gets you 1 hour on the weekend or 1 1/2 hours during the week.  Exciting!

3. Bagby Hot Springs- I’m in love with Bagby during the winter!  You can generally attend for free, although donations are accepted.  It’s located outside of Portland, but if you have transportation, a chance to indulge naturally occurring soaking tubs are always worth it.

4. Public, homemade Sauna in SE Portland- There isn’t a website on this, but in SE Portland, a house created a sauna.  And on Sunday nights, they open the Sauna up to the public.  As it is an informal environment, to find out it’s address, comment on this blog and I can email you the location.


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